Chiropractic Care for Back Pain: A Patient-Centred Approach
By Dr. Mo Mommersteeg, Chiropractor
Back pain is one of the most common health complaints worldwide, affecting daily life, work, and overall well-being. Many people seek relief through medications, physiotherapy, or alternative treatments. At Momentum Health & Chiro in Townsville, chiropractic care offers a non-invasive, conservative approach to managing back pain — helping patients reduce discomfort, improve mobility, and restore optimal function.
Chiropractors are healthcare professionals who specialise in diagnosing, treating, and preventing musculoskeletal conditions, particularly those affecting the spine. Using a combination of hands-on techniques, exercise prescription, soft tissue therapy, and lifestyle guidance, chiropractors create treatment plans tailored to each patient’s needs, goals, and history.
Chiropractic Treatment Techniques for Back Pain
Our chiropractors use evidence-based strategies to provide effective care for both acute and chronic back pain. Common techniques include:
1. Spinal Manipulation and Mobilisation
Also known as chiropractic adjustments, spinal manipulation involves applying controlled, precise force to a joint to restore normal movement and reduce pain.
Research supports its effectiveness:
A JAMA study found spinal manipulation significantly improved pain and function for low back pain patients.
Reviews in the Journal of Manipulative and Physiological Therapeutics show that spinal mobilisation also benefits patients with acute and chronic back pain.
2. Exercise and Rehabilitation
Strengthening the muscles around the spine, improving flexibility, and promoting proper posture are key to long-term recovery.
Evidence shows that:
Combining exercise with spinal manipulation leads to better outcomes than spinal manipulation alone (European Spine Journal).
Tailored exercise programs, guided by a chiropractor, help patients actively participate in their recovery.
3. Patient Education and Self-Management
Understanding how to prevent future back pain is essential. Chiropractors provide advice on:
Ergonomics and posture
Safe lifting techniques
Lifestyle adjustments
Studies demonstrate that patients who combine chiropractic care with self-management experience improvements in pain, disability, and quality of life (Journal of Chiropractic Medicine).
Why Choose Chiropractic Care for Back Pain?
Chiropractic care focuses on addressing the root cause of back pain, not just the symptoms. By combining manual therapy, exercise, and education, chiropractors provide a holistic, patient-centred approach.
It’s important to note:
Chiropractic care may not be suitable for everyone.
Always consult a qualified chiropractor or healthcare professional for an assessment.
Collaborative care with other health providers often leads to the best outcomes.
If you’re struggling with acute or chronic back pain in Townsville, don’t wait to get the care you need. Our team of experienced chiropractors will assess your condition, develop a tailored treatment plan, and guide you on your journey to improved mobility and reduced pain.
