What is a Chiropractic Adjustment?

By Dr. Mo Mommersteeg, Chiropractor


A chiropractic adjustment, also called spinal manipulation, is one of the most common treatments provided by chiropractors. At Momentum Health & Chiro in Townsville, our chiropractors use precise, controlled techniques to improve spinal alignment, restore normal joint function, increase range of motion, and reduce pain.

We use a variety of techniques to tailor care to each patient, including:

  • High Velocity-Low Amplitude (Diversified) adjustments

  • Drop piece techniques

  • Arthrostim

  • Activator

  • Joint mobilisations


Chiropractic care isn’t just about “cracking your back” — it’s about improving your overall health and function. Here’s how adjustments can help:

  • Adjustments can help relieve musculoskeletal pain in the:

    • Back

    • Neck

    • Joints

    They are particularly effective for conditions like lower back pain, sciatica, neck discomfort, headaches, and other joint-related issues.

  • Joint restrictions can limit movement and flexibility. Chiropractic adjustments help restore proper motion, allowing you to move more freely and perform at your best.

  • Proper spinal alignment plays a vital role in overall health. At Momentum Health & Chiro, our focus is on:

    • Improving movement

    • Enhancing physical performance

    • Reducing the risk of injury

  • Your nervous system controls and coordinates all bodily functions. When joints move correctly:

    • Blood flow improves

    • Nerve function is optimised

    • Muscle performance and overall health are enhanced

    This creates a positive feedback loop, improving both mobility and overall wellness.

  • Chiropractic adjustments can complement other medical treatments. Our team works with your broader healthcare network to ensure you get the best outcomes for your health. We are not here to replace other professionals but to enhance your overall care plan.

Individualised Treatment Plans

At Momentum Health & Chiro, we know that one size doesn’t fit all. Every patient begins with a 60-minute Initial Appointment, where we:

  • Review your health history

  • Perform a detailed physical examination

  • Develop a personalised treatment plan

Your plan may include chiropractic adjustments alongside other therapies tailored to your needs, ensuring the best outcome for your injury or condition.

Is Chiropractic Right for You?

It’s important to consult a qualified chiropractor to determine if adjustments are suitable for your condition. If you’re ready to explore whether sports chiropractic care in Townsville is right for you, click below to book an appointment and start your journey to better health!

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Chiropractic Care for Back Pain: A Patient-Centred Approach

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